Kirsty Lee Hutton is a Personal Trainer based in Melbourne. She works out of the gorgeous, private gym located within South Yarra Spine and Sports Medicine. This gives her and her clients access to a range of skilled sports physicians, massage therapists, chiropractors and any other allied health professional to deliver the best results possible.
Kirsty has a passion for health and fitness, but also strongly believes this should fit in with a balanced life. She believes any health or fitness adventure should work long-term, so strives to design programs people can maintain well after the excitement of beginning has faded. Kirsty works closely with clients developing goals, plans and strategies to give them the best chance of success beyond the walls of the gym.
Although she loves traditional weight training, Kirsty was introduced to ZUU at a health retreat and was instantly hooked on the animal-movement-inspired bodyweight training style. She is now qualified as a ZUU coach and incorporates the techniques into her training sessions to get greater and faster improvements in strength, mobility, flexibility and endurance for her clients.
Helping her to relate to the many demands on her clients’ lives, Kirsty also has a number of interests that keep her busy. Along with running her own Personal Training business, she also writes and has published children’s books, keeps a lifestyle blog and works a part-time corporate role, just to keep life interesting.